Dark chocolate dipped coconut rolls with sea salt vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate dipped coconut rolls with sea salt
Sour Cream & Onion
The Verdict: Which is Better?
When placing Dark chocolate dipped coconut rolls with sea salt and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark chocolate dipped coconut rolls with sea salt is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark chocolate dipped coconut rolls with sea salt contains significantly more sugar (30g) compared to the milder Sour Cream & Onion (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? Dark chocolate dipped coconut rolls with sea salt offers a protein boost with 6.67g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Dark chocolate dipped coconut rolls with sea salt or Sour Cream & Onion?
It depends on your goals. Dark chocolate dipped coconut rolls with sea salt has 500 calories, while Sour Cream & Onion has 536 calories. Check the detailed table above for sugar and fat content.
Is Dark chocolate dipped coconut rolls with sea salt vegan?
No, Dark chocolate dipped coconut rolls with sea salt is not certified vegan.
What is the calorie difference between Dark chocolate dipped coconut rolls with sea salt and Sour Cream & Onion?
There is a difference of 36 calories per 100g between the two products.
