Head-to-Head Analysis

Dark Chocolate Dipped Cold Brew Smashmallow vs Birthday Cake Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Dipped Cold Brew Smashmallow

Dark Chocolate Dipped Cold Brew Smashmallow

Not Vegan
VS
Top Pick
Package of Birthday Cake Protein Bar

Birthday Cake Protein Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
367 kcal
56.7g
Sugars
1.7g
10g
Fat
10g
6.7g
Protein
33.3g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Dark Chocolate Dipped Cold Brew Smashmallow and Birthday Cake Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Dipped Cold Brew Smashmallow is the more energy-dense option here, packing 33 more calories per 100g than Birthday Cake Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Dipped Cold Brew Smashmallow contains significantly more sugar (56.7g) compared to the milder Birthday Cake Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Dipped Cold Brew Smashmallow or Birthday Cake Protein Bar?

It depends on your goals. Dark Chocolate Dipped Cold Brew Smashmallow has 400 calories, while Birthday Cake Protein Bar has 367 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Dipped Cold Brew Smashmallow vegan?

No, Dark Chocolate Dipped Cold Brew Smashmallow is not certified vegan.

What is the calorie difference between Dark Chocolate Dipped Cold Brew Smashmallow and Birthday Cake Protein Bar?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.