Dark Chocolate Espresso Beans vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Espresso Beans
Almonds
The Verdict: Which is Better?
When placing Dark Chocolate Espresso Beans and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Espresso Beans is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Espresso Beans contains significantly more sugar (50g) compared to the milder Almonds (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Espresso Beans or Almonds?
It depends on your goals. Dark Chocolate Espresso Beans has 464 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Espresso Beans vegan?
No, Dark Chocolate Espresso Beans is not certified vegan.
What is the calorie difference between Dark Chocolate Espresso Beans and Almonds?
There is a difference of 141 calories per 100g between the two products.
