Head-to-Head Analysis

Dark Chocolate Macadamia Nuts vs Toast & Peanut Butter Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Macadamia Nuts

Dark Chocolate Macadamia Nuts

Not Vegan
VS
Top Pick
Package of Toast & Peanut Butter Sandwich Crackers

Toast & Peanut Butter Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
490 kcal
35.7g
Sugars
13.7g
39.3g
Fat
23.5g
7.1g
Protein
9.8g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Dark Chocolate Macadamia Nuts and Toast & Peanut Butter Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Macadamia Nuts is the more energy-dense option here, packing 81 more calories per 100g than Toast & Peanut Butter Sandwich Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Macadamia Nuts contains significantly more sugar (35.7g) compared to the milder Toast & Peanut Butter Sandwich Crackers (13.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast & Peanut Butter Sandwich Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Macadamia Nuts or Toast & Peanut Butter Sandwich Crackers?

It depends on your goals. Dark Chocolate Macadamia Nuts has 571 calories, while Toast & Peanut Butter Sandwich Crackers has 490 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Macadamia Nuts vegan?

No, Dark Chocolate Macadamia Nuts is not certified vegan.

What is the calorie difference between Dark Chocolate Macadamia Nuts and Toast & Peanut Butter Sandwich Crackers?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.