Head-to-Head Analysis

Dark chocolate macadamia nuts and coconut vs Mega Stuf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark chocolate macadamia nuts and coconut

Dark chocolate macadamia nuts and coconut

Not Vegan
VS
Package of Mega Stuf

Mega Stuf

Not Vegan
Nutritional Facts (per 100g)
441.2 kcal
Energy
500 kcal
0g
Sugars
47.2g
44.1g
Fat
25g
11.8g
Protein
2.8g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Dark chocolate macadamia nuts and coconut and Mega Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark chocolate macadamia nuts and coconut is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark chocolate macadamia nuts and coconut takes the lead with only 0g of sugar per 100g, whereas Mega Stuf contains 47.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark chocolate macadamia nuts and coconut offers a protein boost with 11.764705882353g per 100g, outperforming Mega Stuf in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate macadamia nuts and coconut or Mega Stuf?

Dark chocolate macadamia nuts and coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark chocolate macadamia nuts and coconut vegan?

No, Dark chocolate macadamia nuts and coconut is not certified vegan.

What is the calorie difference between Dark chocolate macadamia nuts and coconut and Mega Stuf?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.