Head-to-Head Analysis

Dark chocolate mocha almond bar vs Tomato Basil soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate mocha almond bar

Dark chocolate mocha almond bar

Not Vegan
VS
Top Pick
Package of Tomato Basil soup

Tomato Basil soup

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
51.6 kcal
12.5g
Sugars
5.2g
37.5g
Fat
1.2g
12.5g
Protein
1.2g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Dark chocolate mocha almond bar and Tomato Basil soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate mocha almond bar is the more energy-dense option here, packing 373 more calories per 100g than Tomato Basil soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate mocha almond bar contains significantly more sugar (12.5g) compared to the milder Tomato Basil soup (5.1587g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil soup is undeniably the healthier pick.

Looking to build muscle? Dark chocolate mocha almond bar offers a protein boost with 12.5g per 100g, outperforming Tomato Basil soup in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate mocha almond bar or Tomato Basil soup?

It depends on your goals. Dark chocolate mocha almond bar has 425 calories, while Tomato Basil soup has 51.5873 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate mocha almond bar vegan?

No, Dark chocolate mocha almond bar is not certified vegan.

What is the calorie difference between Dark chocolate mocha almond bar and Tomato Basil soup?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.