Head-to-Head Analysis

Dark chocolate nuts & sea salt vs Lightly Sweet Kettle Corn Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate nuts & sea salt

Dark chocolate nuts & sea salt

Not Vegan
VS
Top Pick
Package of Lightly Sweet Kettle Corn Microwave Popcorn

Lightly Sweet Kettle Corn Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
486 kcal
12.5g
Sugars
2.9g
37.5g
Fat
31.4g
15g
Protein
8.6g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Dark chocolate nuts & sea salt and Lightly Sweet Kettle Corn Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate nuts & sea salt is the more energy-dense option here, packing 14 more calories per 100g than Lightly Sweet Kettle Corn Microwave Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate nuts & sea salt contains significantly more sugar (12.5g) compared to the milder Lightly Sweet Kettle Corn Microwave Popcorn (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Sweet Kettle Corn Microwave Popcorn is undeniably the healthier pick.

Looking to build muscle? Dark chocolate nuts & sea salt offers a protein boost with 15g per 100g, outperforming Lightly Sweet Kettle Corn Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate nuts & sea salt or Lightly Sweet Kettle Corn Microwave Popcorn?

It depends on your goals. Dark chocolate nuts & sea salt has 500 calories, while Lightly Sweet Kettle Corn Microwave Popcorn has 486 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate nuts & sea salt vegan?

No, Dark chocolate nuts & sea salt is not certified vegan.

What is the calorie difference between Dark chocolate nuts & sea salt and Lightly Sweet Kettle Corn Microwave Popcorn?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.