Head-to-Head Analysis

Dark chocolate nuts & sea salt vs Smart Sweets Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate nuts & sea salt

Dark chocolate nuts & sea salt

Not Vegan
VS
Top Pick
Package of Smart Sweets Peach Rings

Smart Sweets Peach Rings

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
260 kcal
12.5g
Sugars
6g
37.5g
Fat
0g
15g
Protein
0g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Dark chocolate nuts & sea salt and Smart Sweets Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate nuts & sea salt is the more energy-dense option here, packing 240 more calories per 100g than Smart Sweets Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate nuts & sea salt contains significantly more sugar (12.5g) compared to the milder Smart Sweets Peach Rings (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Sweets Peach Rings is undeniably the healthier pick.

Looking to build muscle? Dark chocolate nuts & sea salt offers a protein boost with 15g per 100g, outperforming Smart Sweets Peach Rings in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate nuts & sea salt or Smart Sweets Peach Rings?

It depends on your goals. Dark chocolate nuts & sea salt has 500 calories, while Smart Sweets Peach Rings has 260 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate nuts & sea salt vegan?

No, Dark chocolate nuts & sea salt is not certified vegan.

What is the calorie difference between Dark chocolate nuts & sea salt and Smart Sweets Peach Rings?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.