Head-to-Head Analysis

Dark chocolate nuts & sea salt vs All Butter Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate nuts & sea salt

Dark chocolate nuts & sea salt

Not Vegan
VS
Top Pick
Package of All Butter Croissants

All Butter Croissants

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
385 kcal
12.5g
Sugars
9.2g
37.5g
Fat
18.5g
15g
Protein
7.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Dark chocolate nuts & sea salt and All Butter Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate nuts & sea salt is the more energy-dense option here, packing 90 more calories per 100g than All Butter Croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate nuts & sea salt contains significantly more sugar (12.5g) compared to the milder All Butter Croissants (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, All Butter Croissants is undeniably the healthier pick.

Looking to build muscle? Dark chocolate nuts & sea salt offers a protein boost with 15g per 100g, outperforming All Butter Croissants in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate nuts & sea salt or All Butter Croissants?

It depends on your goals. Dark chocolate nuts & sea salt has 475 calories, while All Butter Croissants has 385 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate nuts & sea salt vegan?

No, Dark chocolate nuts & sea salt is not certified vegan.

What is the calorie difference between Dark chocolate nuts & sea salt and All Butter Croissants?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.