Dark chocolate nuts & sea salt vs Blueberry muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate nuts & sea salt
Blueberry muffin mix
The Verdict: Which is Better?
When placing Dark chocolate nuts & sea salt and Blueberry muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark chocolate nuts & sea salt is the more energy-dense option here, packing 39 more calories per 100g than Blueberry muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark chocolate nuts & sea salt takes the lead with only 12.5g of sugar per 100g, whereas Blueberry muffin mix contains 42.307692307692g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark chocolate nuts & sea salt offers a protein boost with 15g per 100g, outperforming Blueberry muffin mix in this category.
Frequently Asked Questions
Which is healthier: Dark chocolate nuts & sea salt or Blueberry muffin mix?
It depends on your goals. Dark chocolate nuts & sea salt has 475 calories, while Blueberry muffin mix has 435.89743589744 calories. Check the detailed table above for sugar and fat content.
Is Dark chocolate nuts & sea salt vegan?
No, Dark chocolate nuts & sea salt is not certified vegan.
What is the calorie difference between Dark chocolate nuts & sea salt and Blueberry muffin mix?
There is a difference of 39 calories per 100g between the two products.
