Head-to-Head Analysis

Dark Chocolate Overnight Oats vs Grands Flaky Layers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Overnight Oats

Dark Chocolate Overnight Oats

Not Vegan
VS
Top Pick
Package of Grands Flaky Layers Original

Grands Flaky Layers Original

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
310.3 kcal
6.7g
Sugars
0g
6.7g
Fat
4.3g
5.3g
Protein
6.9g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Dark Chocolate Overnight Oats and Grands Flaky Layers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Overnight Oats is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Overnight Oats contains significantly more sugar (6.67g) compared to the milder Grands Flaky Layers Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grands Flaky Layers Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Overnight Oats or Grands Flaky Layers Original?

It depends on your goals. Dark Chocolate Overnight Oats has 153 calories, while Grands Flaky Layers Original has 310.34482758621 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Overnight Oats vegan?

No, Dark Chocolate Overnight Oats is not certified vegan.

What is the calorie difference between Dark Chocolate Overnight Oats and Grands Flaky Layers Original?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.