Dark Chocolate, Peanut & Almond Bar vs Seeds Fruit & Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate, Peanut & Almond Bar
Seeds Fruit & Nuts
The Verdict: Which is Better?
When placing Dark Chocolate, Peanut & Almond Bar and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate, Peanut & Almond Bar is the more energy-dense option here, packing 25 more calories per 100g than Seeds Fruit & Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate, Peanut & Almond Bar takes the lead with only 12.5g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chocolate, Peanut & Almond Bar offers a protein boost with 17.5g per 100g, outperforming Seeds Fruit & Nuts in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate, Peanut & Almond Bar or Seeds Fruit & Nuts?
It depends on your goals. Dark Chocolate, Peanut & Almond Bar has 500 calories, while Seeds Fruit & Nuts has 475 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate, Peanut & Almond Bar vegan?
No, Dark Chocolate, Peanut & Almond Bar is not certified vegan.
What is the calorie difference between Dark Chocolate, Peanut & Almond Bar and Seeds Fruit & Nuts?
There is a difference of 25 calories per 100g between the two products.
