Head-to-Head Analysis

Dark Chocolate Peanut Butter Cups vs Ritz Cheese Flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

Not Vegan
VS
Top Pick
Package of Ritz Cheese Flavour

Ritz Cheese Flavour

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
494 kcal
13.3g
Sugars
3.1g
40g
Fat
24g
13.3g
Protein
9.2g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Dark Chocolate Peanut Butter Cups and Ritz Cheese Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Peanut Butter Cups is the more energy-dense option here, packing 39 more calories per 100g than Ritz Cheese Flavour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Peanut Butter Cups contains significantly more sugar (13.3g) compared to the milder Ritz Cheese Flavour (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Cheese Flavour is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Peanut Butter Cups offers a protein boost with 13.3g per 100g, outperforming Ritz Cheese Flavour in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Peanut Butter Cups or Ritz Cheese Flavour?

It depends on your goals. Dark Chocolate Peanut Butter Cups has 533 calories, while Ritz Cheese Flavour has 494 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Peanut Butter Cups vegan?

No, Dark Chocolate Peanut Butter Cups is not certified vegan.

What is the calorie difference between Dark Chocolate Peanut Butter Cups and Ritz Cheese Flavour?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.