Dark chocolate peanut gems vs Almond M&M’s Family Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate peanut gems
Almond M&M’s Family Size
The Verdict: Which is Better?
When placing Dark chocolate peanut gems and Almond M&M’s Family Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark chocolate peanut gems is the more energy-dense option here, packing 0 more calories per 100g than Almond M&M’s Family Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark chocolate peanut gems takes the lead with only 43.333333333333g of sugar per 100g, whereas Almond M&M’s Family Size contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark chocolate peanut gems offers a protein boost with 10g per 100g, outperforming Almond M&M’s Family Size in this category.
Frequently Asked Questions
Which is healthier: Dark chocolate peanut gems or Almond M&M’s Family Size?
It depends on your goals. Dark chocolate peanut gems has 500 calories, while Almond M&M’s Family Size has 500 calories. Check the detailed table above for sugar and fat content.
Is Dark chocolate peanut gems vegan?
No, Dark chocolate peanut gems is not certified vegan.
What is the calorie difference between Dark chocolate peanut gems and Almond M&M’s Family Size?
There is a difference of 0 calories per 100g between the two products.
