Head-to-Head Analysis

Dark Chocolate Raspberry Flavored Almonds vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Raspberry Flavored Almonds

Dark Chocolate Raspberry Flavored Almonds

Not Vegan
VS
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
286 kcal
0g
Sugars
25g
33.3g
Fat
5.4g
6.7g
Protein
35.7g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing Dark Chocolate Raspberry Flavored Almonds and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Raspberry Flavored Almonds is the more energy-dense option here, packing 281 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate Raspberry Flavored Almonds takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate Raspberry Flavored Almonds or Beef Jerky?

It depends on your goals. Dark Chocolate Raspberry Flavored Almonds has 567 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Raspberry Flavored Almonds vegan?

No, Dark Chocolate Raspberry Flavored Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Raspberry Flavored Almonds and Beef Jerky?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.