Dark Chocolate Raspberry Pumpkin Seed vs Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Raspberry Pumpkin Seed
Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Dark Chocolate Raspberry Pumpkin Seed and Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Raspberry Pumpkin Seed is the more energy-dense option here, packing 33 more calories per 100g than Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate Raspberry Pumpkin Seed takes the lead with only 20g of sugar per 100g, whereas Iced Oatmeal Cookie contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chocolate Raspberry Pumpkin Seed offers a protein boost with 12.5g per 100g, outperforming Iced Oatmeal Cookie in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Raspberry Pumpkin Seed or Iced Oatmeal Cookie?
It depends on your goals. Dark Chocolate Raspberry Pumpkin Seed has 450 calories, while Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Raspberry Pumpkin Seed vegan?
No, Dark Chocolate Raspberry Pumpkin Seed is not certified vegan.
What is the calorie difference between Dark Chocolate Raspberry Pumpkin Seed and Iced Oatmeal Cookie?
There is a difference of 33 calories per 100g between the two products.
