Head-to-Head Analysis

Dark Chocolate Raspberry Pumpkin Seed vs Organic Panama Extra Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Raspberry Pumpkin Seed

Dark Chocolate Raspberry Pumpkin Seed

Not Vegan
VS
Package of Organic Panama Extra Dark Chocolate Bar

Organic Panama Extra Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
600 kcal
20g
Sugars
20g
30g
Fat
50g
12.5g
Protein
10g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate Raspberry Pumpkin Seed and Organic Panama Extra Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Raspberry Pumpkin Seed is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Dark Chocolate Raspberry Pumpkin Seed offers a protein boost with 12.5g per 100g, outperforming Organic Panama Extra Dark Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Raspberry Pumpkin Seed or Organic Panama Extra Dark Chocolate Bar?

It depends on your goals. Dark Chocolate Raspberry Pumpkin Seed has 450 calories, while Organic Panama Extra Dark Chocolate Bar has 600 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Raspberry Pumpkin Seed vegan?

No, Dark Chocolate Raspberry Pumpkin Seed is not certified vegan.

What is the calorie difference between Dark Chocolate Raspberry Pumpkin Seed and Organic Panama Extra Dark Chocolate Bar?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.