Head-to-Head Analysis

Dark Chocolate Raspberry Pumpkin Seed vs Energy Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Raspberry Pumpkin Seed

Dark Chocolate Raspberry Pumpkin Seed

Not Vegan
VS
Package of Energy Blend

Energy Blend

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
464 kcal
15g
Sugars
32.1g
30g
Fat
25g
12.5g
Protein
14.3g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Dark Chocolate Raspberry Pumpkin Seed and Energy Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Raspberry Pumpkin Seed is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Raspberry Pumpkin Seed takes the lead with only 15g of sugar per 100g, whereas Energy Blend contains 32.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate Raspberry Pumpkin Seed or Energy Blend?

Dark Chocolate Raspberry Pumpkin Seed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Raspberry Pumpkin Seed vegan?

No, Dark Chocolate Raspberry Pumpkin Seed is not certified vegan.

What is the calorie difference between Dark Chocolate Raspberry Pumpkin Seed and Energy Blend?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.