Head-to-Head Analysis

Dark Chocolate Raspberry Pumpkin Seed vs Turtles Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Raspberry Pumpkin Seed

Dark Chocolate Raspberry Pumpkin Seed

Not Vegan
VS
Package of Turtles Original

Turtles Original

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
520 kcal
15g
Sugars
48g
30g
Fat
30g
12.5g
Protein
6g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Dark Chocolate Raspberry Pumpkin Seed and Turtles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Raspberry Pumpkin Seed is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Raspberry Pumpkin Seed takes the lead with only 15g of sugar per 100g, whereas Turtles Original contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Raspberry Pumpkin Seed offers a protein boost with 12.5g per 100g, outperforming Turtles Original in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Raspberry Pumpkin Seed or Turtles Original?

Dark Chocolate Raspberry Pumpkin Seed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Raspberry Pumpkin Seed vegan?

No, Dark Chocolate Raspberry Pumpkin Seed is not certified vegan.

What is the calorie difference between Dark Chocolate Raspberry Pumpkin Seed and Turtles Original?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.