Dark Chocolate Salted Caramel Cashews vs Sea Salt Cassava & Chickpea Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Salted Caramel Cashews
Sea Salt Cassava & Chickpea Crackers
The Verdict: Which is Better?
When placing Dark Chocolate Salted Caramel Cashews and Sea Salt Cassava & Chickpea Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Salted Caramel Cashews is the more energy-dense option here, packing 67 more calories per 100g than Sea Salt Cassava & Chickpea Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Salted Caramel Cashews contains significantly more sugar (17.9g) compared to the milder Sea Salt Cassava & Chickpea Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Cassava & Chickpea Crackers is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Salted Caramel Cashews offers a protein boost with 14.3g per 100g, outperforming Sea Salt Cassava & Chickpea Crackers in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Salted Caramel Cashews or Sea Salt Cassava & Chickpea Crackers?
It depends on your goals. Dark Chocolate Salted Caramel Cashews has 500 calories, while Sea Salt Cassava & Chickpea Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Salted Caramel Cashews vegan?
No, Dark Chocolate Salted Caramel Cashews is not certified vegan.
What is the calorie difference between Dark Chocolate Salted Caramel Cashews and Sea Salt Cassava & Chickpea Crackers?
There is a difference of 67 calories per 100g between the two products.
