Head-to-Head Analysis

Dark Chocolate Salted Caramel Cashews vs Sea Salt Crunchy Mung Beans Sprouted Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Salted Caramel Cashews

Dark Chocolate Salted Caramel Cashews

Not Vegan
VS
Top Pick
Package of Sea Salt Crunchy Mung Beans Sprouted Snack

Sea Salt Crunchy Mung Beans Sprouted Snack

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
17.9g
Sugars
0g
32.1g
Fat
26.7g
14.3g
Protein
20g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Dark Chocolate Salted Caramel Cashews and Sea Salt Crunchy Mung Beans Sprouted Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Salted Caramel Cashews is the more energy-dense option here, packing 0 more calories per 100g than Sea Salt Crunchy Mung Beans Sprouted Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Salted Caramel Cashews contains significantly more sugar (17.9g) compared to the milder Sea Salt Crunchy Mung Beans Sprouted Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Crunchy Mung Beans Sprouted Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Salted Caramel Cashews or Sea Salt Crunchy Mung Beans Sprouted Snack?

It depends on your goals. Dark Chocolate Salted Caramel Cashews has 500 calories, while Sea Salt Crunchy Mung Beans Sprouted Snack has 500 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Salted Caramel Cashews vegan?

No, Dark Chocolate Salted Caramel Cashews is not certified vegan.

What is the calorie difference between Dark Chocolate Salted Caramel Cashews and Sea Salt Crunchy Mung Beans Sprouted Snack?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.