Dark Chocolate Salted Cashews vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Salted Cashews
Chocolate Brownie
The Verdict: Which is Better?
When placing Dark Chocolate Salted Cashews and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Salted Cashews is the more energy-dense option here, packing 165 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Salted Cashews contains significantly more sugar (30g) compared to the milder Chocolate Brownie (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Salted Cashews or Chocolate Brownie?
It depends on your goals. Dark Chocolate Salted Cashews has 533 calories, while Chocolate Brownie has 367.64705882353 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Salted Cashews vegan?
No, Dark Chocolate Salted Cashews is not certified vegan.
What is the calorie difference between Dark Chocolate Salted Cashews and Chocolate Brownie?
There is a difference of 165 calories per 100g between the two products.
