Head-to-Head Analysis

Dark Chocolate Sea Salt Caramels vs Clif Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Sea Salt Caramels

Dark Chocolate Sea Salt Caramels

Not Vegan
VS
Top Pick
Package of Clif Bar

Clif Bar

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
382 kcal
38.2g
Sugars
25g
14.7g
Fat
10.3g
2.9g
Protein
16.2g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Dark Chocolate Sea Salt Caramels and Clif Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Sea Salt Caramels is the more energy-dense option here, packing 0 more calories per 100g than Clif Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Sea Salt Caramels contains significantly more sugar (38.2g) compared to the milder Clif Bar (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Sea Salt Caramels or Clif Bar?

It depends on your goals. Dark Chocolate Sea Salt Caramels has 382 calories, while Clif Bar has 382 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Sea Salt Caramels vegan?

No, Dark Chocolate Sea Salt Caramels is not certified vegan.

What is the calorie difference between Dark Chocolate Sea Salt Caramels and Clif Bar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.