Head-to-Head Analysis

Dark Chocolate & Sea Salt Granola vs Fig Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate & Sea Salt Granola

Dark Chocolate & Sea Salt Granola

Not Vegan
VS
Package of Fig Butter

Fig Butter

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
225 kcal
26.7g
Sugars
50g
18.3g
Fat
0g
8.3g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate & Sea Salt Granola and Fig Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate & Sea Salt Granola is the more energy-dense option here, packing 225 more calories per 100g than Fig Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate & Sea Salt Granola takes the lead with only 26.7g of sugar per 100g, whereas Fig Butter contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate & Sea Salt Granola offers a protein boost with 8.33g per 100g, outperforming Fig Butter in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate & Sea Salt Granola or Fig Butter?

It depends on your goals. Dark Chocolate & Sea Salt Granola has 450 calories, while Fig Butter has 225 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate & Sea Salt Granola vegan?

No, Dark Chocolate & Sea Salt Granola is not certified vegan.

What is the calorie difference between Dark Chocolate & Sea Salt Granola and Fig Butter?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.