Head-to-Head Analysis

Dark Chocolate & Sea Salt Granola vs Super Soft Wholemeal medium sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate & Sea Salt Granola

Dark Chocolate & Sea Salt Granola

Not Vegan
VS
Top Pick
Package of Super Soft Wholemeal medium sliced

Super Soft Wholemeal medium sliced

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
223 kcal
26.7g
Sugars
6.5g
18.3g
Fat
2.2g
8.3g
Protein
13.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate & Sea Salt Granola and Super Soft Wholemeal medium sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate & Sea Salt Granola is the more energy-dense option here, packing 227 more calories per 100g than Super Soft Wholemeal medium sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate & Sea Salt Granola contains significantly more sugar (26.7g) compared to the milder Super Soft Wholemeal medium sliced (6.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Soft Wholemeal medium sliced is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate & Sea Salt Granola or Super Soft Wholemeal medium sliced?

It depends on your goals. Dark Chocolate & Sea Salt Granola has 450 calories, while Super Soft Wholemeal medium sliced has 223 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate & Sea Salt Granola vegan?

No, Dark Chocolate & Sea Salt Granola is not certified vegan.

What is the calorie difference between Dark Chocolate & Sea Salt Granola and Super Soft Wholemeal medium sliced?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.