Head-to-Head Analysis

Dark Chocolate & Sea Salt Granola Bites vs Raw mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate & Sea Salt Granola Bites

Dark Chocolate & Sea Salt Granola Bites

Not Vegan
VS
Top Pick
Package of Raw mixed nuts

Raw mixed nuts

Not Vegan
Nutritional Facts (per 100g)
421.1 kcal
Energy
571 kcal
21.1g
Sugars
3.6g
21.1g
Fat
50g
10.5g
Protein
17.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate & Sea Salt Granola Bites and Raw mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate & Sea Salt Granola Bites is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate & Sea Salt Granola Bites contains significantly more sugar (21.05g) compared to the milder Raw mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate & Sea Salt Granola Bites or Raw mixed nuts?

It depends on your goals. Dark Chocolate & Sea Salt Granola Bites has 421.05 calories, while Raw mixed nuts has 571 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate & Sea Salt Granola Bites vegan?

No, Dark Chocolate & Sea Salt Granola Bites is not certified vegan.

What is the calorie difference between Dark Chocolate & Sea Salt Granola Bites and Raw mixed nuts?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.