Head-to-Head Analysis

Dark Chocolate & Sea Salt Granola Bites vs Ruby red grapefruit drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate & Sea Salt Granola Bites

Dark Chocolate & Sea Salt Granola Bites

Not Vegan
VS
Top Pick
Package of Ruby red grapefruit drink

Ruby red grapefruit drink

Not Vegan
Nutritional Facts (per 100g)
421.1 kcal
Energy
41.7 kcal
21.1g
Sugars
10.4g
21.1g
Fat
0g
10.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate & Sea Salt Granola Bites and Ruby red grapefruit drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate & Sea Salt Granola Bites is the more energy-dense option here, packing 379 more calories per 100g than Ruby red grapefruit drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate & Sea Salt Granola Bites contains significantly more sugar (21.05g) compared to the milder Ruby red grapefruit drink (10.416666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruby red grapefruit drink is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate & Sea Salt Granola Bites offers a protein boost with 10.53g per 100g, outperforming Ruby red grapefruit drink in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate & Sea Salt Granola Bites or Ruby red grapefruit drink?

It depends on your goals. Dark Chocolate & Sea Salt Granola Bites has 421.05 calories, while Ruby red grapefruit drink has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate & Sea Salt Granola Bites vegan?

No, Dark Chocolate & Sea Salt Granola Bites is not certified vegan.

What is the calorie difference between Dark Chocolate & Sea Salt Granola Bites and Ruby red grapefruit drink?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.