Head-to-Head Analysis

Dark Chocolate & Sea Salt Granola Bites vs White Rice Ramen Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate & Sea Salt Granola Bites

Dark Chocolate & Sea Salt Granola Bites

Not Vegan
VS
Top Pick
Package of White Rice Ramen Noodles

White Rice Ramen Noodles

Not Vegan
Nutritional Facts (per 100g)
421.1 kcal
Energy
339 kcal
21.1g
Sugars
0g
21.1g
Fat
0.9g
10.5g
Protein
7.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate & Sea Salt Granola Bites and White Rice Ramen Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate & Sea Salt Granola Bites is the more energy-dense option here, packing 82 more calories per 100g than White Rice Ramen Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate & Sea Salt Granola Bites contains significantly more sugar (21.05g) compared to the milder White Rice Ramen Noodles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rice Ramen Noodles is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate & Sea Salt Granola Bites offers a protein boost with 10.53g per 100g, outperforming White Rice Ramen Noodles in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate & Sea Salt Granola Bites or White Rice Ramen Noodles?

It depends on your goals. Dark Chocolate & Sea Salt Granola Bites has 421.05 calories, while White Rice Ramen Noodles has 339 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate & Sea Salt Granola Bites vegan?

No, Dark Chocolate & Sea Salt Granola Bites is not certified vegan.

What is the calorie difference between Dark Chocolate & Sea Salt Granola Bites and White Rice Ramen Noodles?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.