Head-to-Head Analysis

Dark Chocolate Sea Salt Oats Overnight vs TERIYAKI BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Sea Salt Oats Overnight

Dark Chocolate Sea Salt Oats Overnight

Not Vegan
VS
Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
250 kcal
14.3g
Sugars
17.9g
9.5g
Fat
0g
15.9g
Protein
39.3g
1.3g
Salt
15.6g

The Verdict: Which is Better?

When placing Dark Chocolate Sea Salt Oats Overnight and TERIYAKI BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Sea Salt Oats Overnight is the more energy-dense option here, packing 131 more calories per 100g than TERIYAKI BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate Sea Salt Oats Overnight takes the lead with only 14.3g of sugar per 100g, whereas TERIYAKI BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate Sea Salt Oats Overnight or TERIYAKI BEEF JERKY?

It depends on your goals. Dark Chocolate Sea Salt Oats Overnight has 381 calories, while TERIYAKI BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Sea Salt Oats Overnight vegan?

No, Dark Chocolate Sea Salt Oats Overnight is not certified vegan.

What is the calorie difference between Dark Chocolate Sea Salt Oats Overnight and TERIYAKI BEEF JERKY?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.