Head-to-Head Analysis

Dark Chocolate Souffle Pieces vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Souffle Pieces

Dark Chocolate Souffle Pieces

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
474 kcal
50g
Sugars
36.8g
28.1g
Fat
21.1g
3.1g
Protein
5.3g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Dark Chocolate Souffle Pieces and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Souffle Pieces is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Souffle Pieces contains significantly more sugar (50g) compared to the milder Chocolate Chip Cookie Dough (36.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Souffle Pieces or Chocolate Chip Cookie Dough?

It depends on your goals. Dark Chocolate Souffle Pieces has 469 calories, while Chocolate Chip Cookie Dough has 474 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Souffle Pieces vegan?

No, Dark Chocolate Souffle Pieces is not certified vegan.

What is the calorie difference between Dark Chocolate Souffle Pieces and Chocolate Chip Cookie Dough?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.