Head-to-Head Analysis

Dark Chocolate Souffle Pieces vs Peanut Butter on Cheese Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Souffle Pieces

Dark Chocolate Souffle Pieces

Not Vegan
VS
Top Pick
Package of Peanut Butter on Cheese Sandwich Crackers

Peanut Butter on Cheese Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
487 kcal
50g
Sugars
10.3g
28.1g
Fat
23.1g
3.1g
Protein
10.3g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Dark Chocolate Souffle Pieces and Peanut Butter on Cheese Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Souffle Pieces is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Souffle Pieces contains significantly more sugar (50g) compared to the milder Peanut Butter on Cheese Sandwich Crackers (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter on Cheese Sandwich Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Souffle Pieces or Peanut Butter on Cheese Sandwich Crackers?

It depends on your goals. Dark Chocolate Souffle Pieces has 469 calories, while Peanut Butter on Cheese Sandwich Crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Souffle Pieces vegan?

No, Dark Chocolate Souffle Pieces is not certified vegan.

What is the calorie difference between Dark Chocolate Souffle Pieces and Peanut Butter on Cheese Sandwich Crackers?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.