Head-to-Head Analysis

Dark Chocolate Squares vs Mint creme fudge covered sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Squares

Dark Chocolate Squares

Not Vegan
VS
Package of Mint creme fudge covered sandwich cookies

Mint creme fudge covered sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
46.7g
Sugars
50g
30g
Fat
25g
3.3g
Protein
4.2g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Dark Chocolate Squares and Mint creme fudge covered sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Squares is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Squares takes the lead with only 46.7g of sugar per 100g, whereas Mint creme fudge covered sandwich cookies contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate Squares or Mint creme fudge covered sandwich cookies?

Dark Chocolate Squares appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Squares vegan?

No, Dark Chocolate Squares is not certified vegan.

What is the calorie difference between Dark Chocolate Squares and Mint creme fudge covered sandwich cookies?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.