Head-to-Head Analysis

Dark Chocolate Steamed Puddings vs Motts Applesauce pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Steamed Puddings

Dark Chocolate Steamed Puddings

Not Vegan
VS
Top Pick
Package of Motts Applesauce pouch

Motts Applesauce pouch

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
66.7 kcal
38.5g
Sugars
15.6g
6.4g
Fat
0g
3.9g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate Steamed Puddings and Motts Applesauce pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Steamed Puddings is the more energy-dense option here, packing 238 more calories per 100g than Motts Applesauce pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Steamed Puddings contains significantly more sugar (38.5g) compared to the milder Motts Applesauce pouch (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Motts Applesauce pouch is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Steamed Puddings offers a protein boost with 3.89g per 100g, outperforming Motts Applesauce pouch in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Steamed Puddings or Motts Applesauce pouch?

It depends on your goals. Dark Chocolate Steamed Puddings has 305 calories, while Motts Applesauce pouch has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Steamed Puddings vegan?

No, Dark Chocolate Steamed Puddings is not certified vegan.

What is the calorie difference between Dark Chocolate Steamed Puddings and Motts Applesauce pouch?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.