Head-to-Head Analysis

Dark Chocolate Steamed Puddings vs Pistachio light ice cream, pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Steamed Puddings

Dark Chocolate Steamed Puddings

Not Vegan
VS
Top Pick
Package of Pistachio light ice cream, pistachio

Pistachio light ice cream, pistachio

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
109 kcal
38.5g
Sugars
9.4g
6.4g
Fat
3.1g
3.9g
Protein
7.8g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Dark Chocolate Steamed Puddings and Pistachio light ice cream, pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Steamed Puddings is the more energy-dense option here, packing 196 more calories per 100g than Pistachio light ice cream, pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Steamed Puddings contains significantly more sugar (38.5g) compared to the milder Pistachio light ice cream, pistachio (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachio light ice cream, pistachio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Steamed Puddings or Pistachio light ice cream, pistachio?

It depends on your goals. Dark Chocolate Steamed Puddings has 305 calories, while Pistachio light ice cream, pistachio has 109 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Steamed Puddings vegan?

No, Dark Chocolate Steamed Puddings is not certified vegan.

What is the calorie difference between Dark Chocolate Steamed Puddings and Pistachio light ice cream, pistachio?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.