Dark Chocolate Sunflower Seed Butter vs Organic Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Sunflower Seed Butter
Organic Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Dark Chocolate Sunflower Seed Butter and Organic Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Sunflower Seed Butter is the more energy-dense option here, packing 499 more calories per 100g than Organic Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Sunflower Seed Butter contains significantly more sugar (15.2g) compared to the milder Organic Dark Red Kidney Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Dark Red Kidney Beans is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Sunflower Seed Butter offers a protein boost with 15.2g per 100g, outperforming Organic Dark Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Sunflower Seed Butter or Organic Dark Red Kidney Beans?
It depends on your goals. Dark Chocolate Sunflower Seed Butter has 576 calories, while Organic Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Sunflower Seed Butter vegan?
No, Dark Chocolate Sunflower Seed Butter is not certified vegan.
What is the calorie difference between Dark Chocolate Sunflower Seed Butter and Organic Dark Red Kidney Beans?
There is a difference of 499 calories per 100g between the two products.
