Head-to-Head Analysis

Dark Chocolate Trail Mix vs Clif Kid ZBar Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Trail Mix

Dark Chocolate Trail Mix

Not Vegan
VS
Package of Clif Kid ZBar Iced Oatmeal Cookie

Clif Kid ZBar Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
417 kcal
17.9g
Sugars
27.8g
50g
Fat
13.9g
14.3g
Protein
5.6g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Dark Chocolate Trail Mix and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Trail Mix is the more energy-dense option here, packing 190 more calories per 100g than Clif Kid ZBar Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate Trail Mix takes the lead with only 17.9g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Trail Mix offers a protein boost with 14.3g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Trail Mix or Clif Kid ZBar Iced Oatmeal Cookie?

It depends on your goals. Dark Chocolate Trail Mix has 607 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Trail Mix vegan?

No, Dark Chocolate Trail Mix is not certified vegan.

What is the calorie difference between Dark Chocolate Trail Mix and Clif Kid ZBar Iced Oatmeal Cookie?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.