Dark Chocolate Trail Mix vs Fruit Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Trail Mix
Fruit Rolls
The Verdict: Which is Better?
When placing Dark Chocolate Trail Mix and Fruit Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Trail Mix is the more energy-dense option here, packing 307 more calories per 100g than Fruit Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate Trail Mix takes the lead with only 17.9g of sugar per 100g, whereas Fruit Rolls contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chocolate Trail Mix offers a protein boost with 14.3g per 100g, outperforming Fruit Rolls in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Trail Mix or Fruit Rolls?
It depends on your goals. Dark Chocolate Trail Mix has 607 calories, while Fruit Rolls has 300 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Trail Mix vegan?
No, Dark Chocolate Trail Mix is not certified vegan.
What is the calorie difference between Dark Chocolate Trail Mix and Fruit Rolls?
There is a difference of 307 calories per 100g between the two products.
