Head-to-Head Analysis

Dark Chocolate Trail Mix vs Sponch cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Trail Mix

Dark Chocolate Trail Mix

Not Vegan
VS
Package of Sponch cookies

Sponch cookies

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
355.6 kcal
11g
Sugars
46.7g
8g
Fat
6.7g
3g
Protein
4.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Dark Chocolate Trail Mix and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Trail Mix is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Trail Mix takes the lead with only 11g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate Trail Mix or Sponch cookies?

Dark Chocolate Trail Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Trail Mix vegan?

No, Dark Chocolate Trail Mix is not certified vegan.

What is the calorie difference between Dark Chocolate Trail Mix and Sponch cookies?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.