Dark Chocolate Truffles vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Truffles
Pitted Prunes
The Verdict: Which is Better?
When placing Dark Chocolate Truffles and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Truffles is the more energy-dense option here, packing 389 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate Truffles takes the lead with only 36.1g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chocolate Truffles offers a protein boost with 5.56g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Truffles or Pitted Prunes?
It depends on your goals. Dark Chocolate Truffles has 639 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Truffles vegan?
No, Dark Chocolate Truffles is not certified vegan.
What is the calorie difference between Dark Chocolate Truffles and Pitted Prunes?
There is a difference of 389 calories per 100g between the two products.
