Head-to-Head Analysis

Dark chocolate vanilla cashew vs Chocolate mint thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark chocolate vanilla cashew

Dark chocolate vanilla cashew

Not Vegan
VS
Package of Chocolate mint thins

Chocolate mint thins

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
475 kcal
20g
Sugars
65g
36.7g
Fat
20g
13.3g
Protein
2.5g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Dark chocolate vanilla cashew and Chocolate mint thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark chocolate vanilla cashew is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark chocolate vanilla cashew takes the lead with only 20g of sugar per 100g, whereas Chocolate mint thins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark chocolate vanilla cashew offers a protein boost with 13.3g per 100g, outperforming Chocolate mint thins in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate vanilla cashew or Chocolate mint thins?

Dark chocolate vanilla cashew appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark chocolate vanilla cashew vegan?

No, Dark chocolate vanilla cashew is not certified vegan.

What is the calorie difference between Dark chocolate vanilla cashew and Chocolate mint thins?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.