Head-to-Head Analysis

Dark Chocolate With Almonds vs Harvest whole wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate With Almonds

Dark Chocolate With Almonds

Not Vegan
VS
Top Pick
Package of Harvest whole wheat bread

Harvest whole wheat bread

Not Vegan
Nutritional Facts (per 100g)
517.6 kcal
Energy
232.6 kcal
47.1g
Sugars
4.7g
32.9g
Fat
4.7g
7.1g
Protein
11.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Dark Chocolate With Almonds and Harvest whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate With Almonds is the more energy-dense option here, packing 285 more calories per 100g than Harvest whole wheat bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate With Almonds contains significantly more sugar (47.058823529412g) compared to the milder Harvest whole wheat bread (4.6511627906977g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest whole wheat bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate With Almonds or Harvest whole wheat bread?

It depends on your goals. Dark Chocolate With Almonds has 517.64705882353 calories, while Harvest whole wheat bread has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate With Almonds vegan?

No, Dark Chocolate With Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate With Almonds and Harvest whole wheat bread?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.