Dark Chocolate With Espresso Beans vs Pitted Ripe Small Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate With Espresso Beans
Pitted Ripe Small Olives
The Verdict: Which is Better?
When placing Dark Chocolate With Espresso Beans and Pitted Ripe Small Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate With Espresso Beans is the more energy-dense option here, packing 1217 more calories per 100g than Pitted Ripe Small Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate With Espresso Beans contains significantly more sugar (64.9g) compared to the milder Pitted Ripe Small Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Ripe Small Olives is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate With Espresso Beans offers a protein boost with 16.2g per 100g, outperforming Pitted Ripe Small Olives in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate With Espresso Beans or Pitted Ripe Small Olives?
It depends on your goals. Dark Chocolate With Espresso Beans has 1350 calories, while Pitted Ripe Small Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate With Espresso Beans vegan?
No, Dark Chocolate With Espresso Beans is not certified vegan.
What is the calorie difference between Dark Chocolate With Espresso Beans and Pitted Ripe Small Olives?
There is a difference of 1217 calories per 100g between the two products.
