Head-to-Head Analysis

Dark Chocolate with Whole Almonds vs pistachios in-shell

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate with Whole Almonds

Dark Chocolate with Whole Almonds

Not Vegan
VS
Top Pick
Package of pistachios in-shell

pistachios in-shell

Not Vegan
Nutritional Facts (per 100g)
548 kcal
Energy
535.7 kcal
38.7g
Sugars
7.1g
38.7g
Fat
46.4g
9.7g
Protein
21.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Dark Chocolate with Whole Almonds and pistachios in-shell side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate with Whole Almonds is the more energy-dense option here, packing 12 more calories per 100g than pistachios in-shell. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate with Whole Almonds contains significantly more sugar (38.7g) compared to the milder pistachios in-shell (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, pistachios in-shell is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate with Whole Almonds or pistachios in-shell?

It depends on your goals. Dark Chocolate with Whole Almonds has 548 calories, while pistachios in-shell has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate with Whole Almonds vegan?

No, Dark Chocolate with Whole Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate with Whole Almonds and pistachios in-shell?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.