Head-to-Head Analysis

Dark Chocolate with Whole Almonds vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate with Whole Almonds

Dark Chocolate with Whole Almonds

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
548 kcal
Energy
658 kcal
38.7g
Sugars
2.6g
38.7g
Fat
52.6g
9.7g
Protein
23.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Dark Chocolate with Whole Almonds and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate with Whole Almonds is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate with Whole Almonds contains significantly more sugar (38.7g) compared to the milder Salted Peanuts (2.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate with Whole Almonds or Salted Peanuts?

It depends on your goals. Dark Chocolate with Whole Almonds has 548 calories, while Salted Peanuts has 658 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate with Whole Almonds vegan?

No, Dark Chocolate with Whole Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate with Whole Almonds and Salted Peanuts?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.