Dark Chovlate vs Light ice cream bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chovlate
Light ice cream bars
The Verdict: Which is Better?
When placing Dark Chovlate and Light ice cream bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chovlate is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dark Chovlate takes the lead with only 11.7g of sugar per 100g, whereas Light ice cream bars contains 27.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chovlate offers a protein boost with 7.79g per 100g, outperforming Light ice cream bars in this category.
Frequently Asked Questions
Which is healthier: Dark Chovlate or Light ice cream bars?
Dark Chovlate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dark Chovlate vegan?
No, Dark Chovlate is not certified vegan.
What is the calorie difference between Dark Chovlate and Light ice cream bars?
There is a difference of 31 calories per 100g between the two products.
