Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls vs Raspberry shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls
Raspberry shortbread
The Verdict: Which is Better?
When placing Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls and Raspberry shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls is the more energy-dense option here, packing 59 more calories per 100g than Raspberry shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls contains significantly more sugar (52g) compared to the milder Raspberry shortbread (22.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry shortbread is undeniably the healthier pick.
Looking to build muscle? Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls offers a protein boost with 8g per 100g, outperforming Raspberry shortbread in this category.
Frequently Asked Questions
Which is healthier: Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls or Raspberry shortbread?
It depends on your goals. Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls has 480 calories, while Raspberry shortbread has 421 calories. Check the detailed table above for sugar and fat content.
Is Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls vegan?
No, Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls is not certified vegan.
What is the calorie difference between Dark Fantasy Fantastik Choco Crème Filled Wafer Rolls and Raspberry shortbread?
There is a difference of 59 calories per 100g between the two products.
