Head-to-Head Analysis

Dark Kidney Beans vs Gourmet Burger Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Kidney Beans

Dark Kidney Beans

Not Vegan
VS
Top Pick
Package of Gourmet Burger Seasoning

Gourmet Burger Seasoning

Not Vegan
Nutritional Facts (per 100g)
66.9 kcal
Energy
0 kcal
1.3g
Sugars
0g
0.3g
Fat
0g
4.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dark Kidney Beans and Gourmet Burger Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Kidney Beans is the more energy-dense option here, packing 67 more calories per 100g than Gourmet Burger Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Kidney Beans contains significantly more sugar (1.28g) compared to the milder Gourmet Burger Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Burger Seasoning is undeniably the healthier pick.

Looking to build muscle? Dark Kidney Beans offers a protein boost with 4.48g per 100g, outperforming Gourmet Burger Seasoning in this category.

Frequently Asked Questions

Which is healthier: Dark Kidney Beans or Gourmet Burger Seasoning?

It depends on your goals. Dark Kidney Beans has 66.9 calories, while Gourmet Burger Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Dark Kidney Beans vegan?

No, Dark Kidney Beans is not certified vegan.

What is the calorie difference between Dark Kidney Beans and Gourmet Burger Seasoning?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.