Head-to-Head Analysis

Dark Mint Chocolate Chip vs Oatmeal Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Mint Chocolate Chip

Dark Mint Chocolate Chip

Not Vegan
VS
Top Pick
Package of Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464.3 kcal
30g
Sugars
25g
12g
Fat
21.4g
26g
Protein
3.6g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Dark Mint Chocolate Chip and Oatmeal Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Mint Chocolate Chip is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Mint Chocolate Chip contains significantly more sugar (30g) compared to the milder Oatmeal Chocolate Chip Cookies (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Chocolate Chip Cookies is undeniably the healthier pick.

Looking to build muscle? Dark Mint Chocolate Chip offers a protein boost with 26g per 100g, outperforming Oatmeal Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Dark Mint Chocolate Chip or Oatmeal Chocolate Chip Cookies?

It depends on your goals. Dark Mint Chocolate Chip has 400 calories, while Oatmeal Chocolate Chip Cookies has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Dark Mint Chocolate Chip vegan?

No, Dark Mint Chocolate Chip is not certified vegan.

What is the calorie difference between Dark Mint Chocolate Chip and Oatmeal Chocolate Chip Cookies?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.