Dark pumpernickel vs Fruit strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark pumpernickel
Fruit strips
The Verdict: Which is Better?
When placing Dark pumpernickel and Fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark pumpernickel is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dark pumpernickel takes the lead with only 0g of sugar per 100g, whereas Fruit strips contains 71.4286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark pumpernickel offers a protein boost with 8.11g per 100g, outperforming Fruit strips in this category.
Frequently Asked Questions
Which is healthier: Dark pumpernickel or Fruit strips?
Dark pumpernickel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dark pumpernickel vegan?
No, Dark pumpernickel is not certified vegan.
What is the calorie difference between Dark pumpernickel and Fruit strips?
There is a difference of 87 calories per 100g between the two products.
