Dark Pumpernickel Tuscan Pane vs Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Pumpernickel Tuscan Pane
Strawberries
The Verdict: Which is Better?
When placing Dark Pumpernickel Tuscan Pane and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Pumpernickel Tuscan Pane is the more energy-dense option here, packing 229 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Pumpernickel Tuscan Pane contains significantly more sugar (2.08g) compared to the milder Strawberries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberries is undeniably the healthier pick.
Looking to build muscle? Dark Pumpernickel Tuscan Pane offers a protein boost with 8.33g per 100g, outperforming Strawberries in this category.
Frequently Asked Questions
Which is healthier: Dark Pumpernickel Tuscan Pane or Strawberries?
It depends on your goals. Dark Pumpernickel Tuscan Pane has 229 calories, while Strawberries has 0 calories. Check the detailed table above for sugar and fat content.
Is Dark Pumpernickel Tuscan Pane vegan?
No, Dark Pumpernickel Tuscan Pane is not certified vegan.
What is the calorie difference between Dark Pumpernickel Tuscan Pane and Strawberries?
There is a difference of 229 calories per 100g between the two products.
